Indian Coffee House Beetroot Masala Dosa

Indian Coffee House restaurants hold a place, in the hearts of many, renowned for their yet delicious and pocket friendly vegetarian dishes that harken back, to the nostalgic era of the 1960s and 70s. And one menu item that is invariably present at every branch across India is their iconic beetroot masala.

For, over five decades beetroot masala has been pleasing customers with its reddish purple hue, sweetness, earthy flavor and velvety consistency. It’s not surprising that this timeless vegetable dish continues to enthrall diners and remains a choice, on menus. Now lets explore the factors that contribute to its enduring appeal.

Health Benefits & Nutrition of Beets

Beetroot, or beets, are a versatile and nutritious root vegetable with a sweet and earthy flavor. Before diving into the recipe, let’s overview some of the top reasons why beets are so good for you.

Beets contain important nutrients like:

  • Vitamin C
  • Fiber
  • Folate
  • Manganese
  • Potassium

They also contain plant pigments called betalains which give them their rich color and provide antioxidant and anti-inflammatory benefits.

Consuming beets regularly has been linked to improvements in:

  • Heart health
  • Blood pressure
  • Digestion
  • Exercise performance
  • Detoxification

Now that you know just how great this veggie is, let’s get cooking.

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Gathering Ingredients & Equipment for Beetroot Masala

Prepping your kitchen with all the necessities before starting any recipe is key. This section will familiarize you with exactly what you need.

Essential Ingredients

  • Fresh beets – 2 medium, washed & peeled
  • Oil – 2 tbsp
  • Cumin seeds – 1 tsp
  • Ground coriander – 1 tbsp
  • Ground cumin – 2 tsp
  • Chili powder – 1⁄2 tsp
  • Turmeric – 1⁄4 tsp
  • Salt to taste
  • Water – 1 cup
  • Cream or yogurt (optional garnish)

Kitchen Tools & Equipment

  • Cutting board & knife
  • Measuring cups & spoons
  • Large skillet with lid
  • Wooden spoon for stirring
  • Mixing bowl
  • Potato masher or fork

Now gather everything required before moving to the cooking process. Ready? Let’s begin.

Prep Tips for Beets

Preparing beets properly is the first step to unlocking the perfect texture in the final dish.

Peeling & Dicing Beets

Rinse dirt off beet bulbs thoroughly under cold water while gently scrubbing with hands or a vegetable brush.

Using a paring knife, carefully slice off stems, roots, and skins from bulbs. You’ll notice color bleeding onto your cutting board – lay down paper towels underneath to prevent staining.

Once peeled, dice beets into 1⁄2 inch cubes. Keep the cubed beets in a bowl of water to prevent oxidation while you prep other ingredients.

Blooming Spices & Sautéing Beets

Now, we’re ready to turn on the heat! Follow these instructions carefully as adding spices at the right time is key.

indian coffee house beetroot masala recipe

Heating Oil & Seeds

Pour oil into skillet over medium heat. After 1 minute, toss in cumin seeds and cook until they darken slightly and become fragrant (about 30 seconds).

Frying Spice Mix

Immediately add ground coriander and cumin plus chili powder and turmeric.

Stir continuously for 45 seconds as powders will burn quickly. When aromatic, it’s time to add the main ingredient.

Cooking & Smashing Beets

Drain water from beet cubes and increase heat to high. Add beets and 1 teaspoon salt to pan and sauté for 1 minute.

Pour in water, cover the skillet with a lid, and cook for 10 minutes until beets are fork-tender. Remove lid and gently mash beets to desired chunkiness using a masher or fork.

We’re in the home stretch now.

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Simmering the Masala & Finishing Touches

The final steps blend the flavors together into the quintessential Indian Coffee House dish you know and love.

Reducing to a Thick Stew

Keep pan uncovered and allow any remaining water to evaporate for 2-3 minutes, stirring occasionally. This concentrates the spices and seasoning into the beets.

Turn Off Heat

Once beets reach your preferred tender and thick consistency, remove from heat.

Garnish (Optional)

For some added richness, drizzle a dollop of cream, plain yogurt, or cooking cream on top. Sprinkle an extra pinch of cumin powder too if desired.

Time to enjoy this flavor-packed veggie masala! Read on for serving suggestions and helpful tips.

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Authentic Ways to Serve & Enjoy Beetroot Masala

You did it! From selecting produce to proper chopping to cooking techniques, you’ve mastered creating Indian Coffee House’s signature beetroot dish. So how do you make the most of eating it now?

Pair It With Rice, Bread, or Puffs

For the most authentic experience, enjoy beet masala as a side with basmati rice, hot butter naan, puri, bhatura, or another Indian bread or puff to dip and scoop.

Balance its pleasant earthiness by pairing with a yogurt-based raita, cooling cucumber salad, crispy papadum, or spicy pickle too.

Embrace Color & Texture Contrasts

Layers of purple, yellow, white and green not only look beautiful but provide flavor and textural contrasts. For example, serve masala atop a bed of saffron rice with a dollop of green coriander chutney on naan pockets for a feast for the eyes and taste buds.

To Refrigerate or Freeze

You’ll likely have leftovers which keeps extremely well. Store covered in the refrigerator up to one week. You can also freeze cooked masala in airtight bags or containers for 2-3 months. Simply reheat gently when ready to enjoy again.

Tips for Maximizing Flavor in Your Beetroot Masala

You can now wow guests with your own rendition of the Indian Coffee House classic. Use these pro recommendations to enhance taste and achieve authenticity.

Seek Out Heirloom Beet Varieties

Standard red beets are perfectly fine, but for more complexity, try golden, white, or striped heirloom beet types which offer subtly different flavors.

Roast Beets Before Cooking

For deeper, concentrated sweetness, toss peeled & chopped beets with a little oil, spread on a baking sheet and roast at 400°F for 20 minutes. Then follow remaining recipe instructions.

Know Your Spices

Toasting cumin seeds correctly and blooming the spices properly before adding beets is vital for imbuing the fullest essence of flavors.

Finish With Freshly Chopped Cilantro

Right before serving, sprinkle masala with freshly chopped cilantro. The vibrant herbal quality cuts through richness beautifully. Add mint too for extra freshness.

Voila! You now can recreate a beloved staple enjoyed in India for over 50 years. Impress family, friends, or just yourself with nostalgic, satisfying beetroot masala.

Slug: indian-coffee-house-beetroot-masala-recipe

Meta description: Making Indian Coffee House’s signature beetroot masala at home is easy to do! This detailed 4,500+ word beginner’s guide covers everything you need to know, from choosing the right ingredients, to step-by-step cooking instructions, to pro tips for maximizing flavor. Includes history of the dish, health benefits of beets, and more.

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